11 Powerful Recovery and Sobriety Memoirs to Inspire You

These aren’t mere gaps; they are voids, moments where the writer has vanished, replaced by someone she doesn’t recognize. But it isn’t just about the fear of the unknown; it’s the dread of confronting the known — piecing together the stories of the previous night and confronting who she was and what she did. What makes Pooley’s chronicle particularly captivating is its raw authenticity. She doesn’t gloss over the tough moments or sugarcoat the struggles. Whether she’s grappling with social pressures, confronting personal demons, or navigating the Sobriety ebbs and flows of early sobriety, her narrative is candid and relatable.

Drop the Rock: Removing Character Defects – Steps Six and Seven

Creating healthy boundaries is one of the most useful practices we can put into place in early sobriety. But what does that best alcohol recovery books mean, exactly, and how do you go about establishing boundaries? Nedra Glover Tawwab combines wisdom, research, and practical tools to help you change your life by building sustainable boundaries that actually work for you. This book is highly recommended for anyone who, like me, is or was terrified of living a boring life.

• Spirituality, although not necessarily Christianity per se, is a vital element of recovery for anyone wishing to follow the Alcoholics Anonymous program.
• Furthermore, understanding the neuroscience behind dependence can empower us to break free from bad habits.
• What I love about this book is that, while it acknowledges that the road can be challenging at times, the story remains one of hope and perseverance.
• This book is unique in the fact that it chronicles his childhood trauma, as well as how it directly related to his first forays into drug and alcohol use.
• Titles like “In the Realm of Hungry Ghosts” provide a holistic approach to addiction, exploring how past trauma and emotional pain contribute to addictive behaviors.
• A fascinating look into the history and politics surrounding Australia’s big-drinking culture.
• If you’re finding it hard to work through these steps, semi-anonymous authors give you practical tips on harnessing these steps, improving your character, and forging forward with long-term recovery.

‘Twelve Steps and Twelve Traditions’

Despite being scientific and factual, the audiobook is presented in a very easy to understand format that appeals to all listeners. The Unexpected Joy of Being Sober is a motivational and inspirational story of the author’s personal struggles with alcoholism. But making those changes to achieve sobriety and live a sober life is a community problem and not something you have to face alone.

Best Addiction and Sobriety Books

This book was written to help mankind avert totalitarianism, and you will probably not enjoy it if you care little for philosophy or history. However, I found that it offered subtle applications for combating groupthink of any kind. If you want to transcend alcoholism once and for all, it’s groupthink – whether around alcohol, or around defective mainstream recovery – that you will have to challenge and rise above on your own. Next to running sprints and lifting heavy weights, reading is my favorite way to let go of stress and achieve a renewed sense of possibility. Opening a good book every night before bed was one of my first strategies for finding a replacement activity for drinking.

The Body Is Not An Apology: The Power of Radical Self-Love by Sonya Renee Taylor

High Sobriety by Jill StarkWritten by a binge-drinking, Scottish-Australian Journalist, I love that this book is written like a long magazine article. A fascinating look into the history and politics surrounding Australia’s big-drinking culture. We’ll revisit the topic, and report on any new books that can help you learn, grow, and thrive in recovery. As a team of experienced medical providers, therapists and counselors, we help you recover in a loving, compassionate environment. After completing residential or outpatient treatment, Diamond House welcomes you to stay connected with a supportive community and continue attending on-site meetings through our Alumni program.